A surprising way to cultivate contentment – I found this article in Psychology Today and thought it was appropriate.
Last year my word was Carefree and I think I missed it by a mile – not all in all a bad thing, but maybe misreading my life in general. I think Mindfulness is a much better approach. Not everything can be carefree, but we can be mindful – in good or bad.
So, one of my issues last year was stopping to just enjoy life. Unlike most people, we escaped the health and employment issues of crazy 2020 but I couldn’t help but wait for the “other shoe” to drop – basically waiting for something bad to happen. In searching for a
Conscious Change I confess, my word of the year is actually two words, but I couldn’t find a single word to communicate what I want to accomplish, so I guess it’s my challenge, I can make the rules, right? This year WILL have changes. My youngest is graduating High school
I have neglected my blog – life has had me focusing on different things and I don’t even think I picked a word of the year last year. However, this year is different. I’m more focused, more organized, more grounded than I have ever been. My life has been full
A surprising way to cultivate contentment – I found this article in Psychology Today and thought it was appropriate. Last year my word was Carefree and I think I missed it by a mile – not all in all a bad thing, but maybe misreading my life in general. I